Supplements
I am a firm believer in supplementation, as foods over the years have been manipulated and are not as nutritious as they once were.

But how do you know what you need? A walk through Vitamin Cottage or GNC can be an overwhelming experience. Luckily, Dr. Scott Monk has developed a revolutionary way to muscle test for the few hormetic nutrients your body needs to improve functionality to multiple systems.

In about 20 minutes, you can know what vitamins/minerals to take to bring your unbalanced systems into sync. The method is called Functional Bio-Analysis (www.fbahealth.com/) and I am certified to used this fabulous technique to recommend only what you need for you.

For information and ordering of fantastic Essential Oils, follow this link: www.mydoterra.com/carrieskluzak/.